George Bernard Shaw said “life is not about understanding yourself, life is about creating yourself” and that is the subject of my jam session with Jerome “Romey” Wade. If you are like most people, at inflection points in your life you want to understand yourself better or understand “why” life might deal you the proverbial …
Continue reading “E257 Life is About Creating Yourself with Jerome Wade”
We all love a good hero’s journey story… in fact the movies and books you love are typically based on this story type, and who doesn’t love a good hero. You may be afraid to share your authentic story from your heart because you are scared your vulnerability will lead to judgement. But, what if …
Who you are now as a responsible, practical adult may not BE who you are authentically. Maybe you’ve found yourself in some difficult life situations and have fallen off your path down into a dark and cold ravine and want to get back to YOU. Maybe you are struggling and just don’t feel aligned with …
What do I do when I see a friend’s name in the credits of a movie I just watched? Reach out, re-connect, and record a #jammingwithjason #podcast episode with him, since that’s just how I roll. This episode will have you laughing the whole way through since my friend Eric Howell Sharp (Sharpo!®) is not …
Continue reading “E254 Cherish Every Opportunity to Entertain with Eric Howell Sharp”
Motivational speaker Jim Rohn famously said that we are the average of the five people we spend the most time with. So what do you do when you are a boy born in a small village in northwestern Russia and want to become successful and improve your life? You “hang out” with people who inspire …
Continue reading “E253 Success Leaves Clues with Pavel Verbnyak”
Our most popular new years resolution won’t get solved by jumping to conclusions. Not only that… Nothing will get solved by jumping to conclusions!Often times we become so invested in our first impressions of a situation, we never stop and think about what else could be going on. In today’s episode we discuss being curious …
Continue reading “You Don’t Lose Weight Jumping to Conclusions”
You probably aren’t a professional speaker speaking on stages to thousands of people, but whether you realize it or not you are #speaking all the time. How you speak can have a positive or negative impact on your career. Ever had to give a presentation in a staff meeting, give a report to the board …
Continue reading “E251 Speak Up and Stand Out with Laurie-Ann Murabito”
I’ve been thinking a lot about flags recently, so here’s a whole #jammingwithjason #podcast episode. Flags are a way to let others know who we are and what we stand for. We might fly a flag of our favorite sports team, our country, etc… as an example (maybe even a pirate flag, arghhh 🙂 Most …
Believe it or not, our brains aren’t exactly the best tools for relaying a proper picture of reality to us.Often times our brain can paint our perspective of reality with other circumstances that color things in a certain way.Instances like this could be positive… or detrimental.Tune in to learn more! Transcript 100:00:02.370 –> 00:00:06.720Jason Mefford: …
Continue reading “You’re Confusing What is Happening in Your Brain with Reality”
I recently took a road trip to northern California which is the inspiration for creating this #jammingwithjason #podcast. What do #WillieNelson, #JackKerouac, #AllenGinsberg, #RogerMiller, Ivan Fleming, #GraceSlick, #BobDylan and Siri have in common? Listen to this entire episode and you will find out, and you will be howling on your road trip through life. The …
