E255 Getting Out of the Forest and Listening to Your Inner Self with Glenda Barber

Who you are now as a responsible, practical adult may not BE who you are authentically. Maybe you’ve found yourself in some difficult life situations and have fallen off your path down into a dark and cold ravine and want to get back to YOU. Maybe you are struggling and just don’t feel aligned with …

E254 Cherish Every Opportunity to Entertain with Eric Howell Sharp

What do I do when I see a friend’s name in the credits of a movie I just watched? Reach out, re-connect, and record a #jammingwithjason #podcast episode with him, since that’s just how I roll. This episode will have you laughing the whole way through since my friend Eric Howell Sharp (Sharpo!®) is not …

E253 Success Leaves Clues with Pavel Verbnyak

Motivational speaker Jim Rohn famously said that we are the average of the five people we spend the most time with. So what do you do when you are a boy born in a small village in northwestern Russia and want to become successful and improve your life? You “hang out” with people who inspire …

Tips to Make Learning Fun and Effective

My friend Gina Hansen recently interviewed me for her podcast: Grow Intentionally. Here’s what she said. “Jason Mefford is an amazing Executive Coach, Edutainer and Podcast Host. He’s interviewed me recently for his “Jamming with Jason” podcast and now it’s time to turn the tables and put him on the hot seat. On this episode, …

E252: You’re Confusing What is Happening in Your Brain with Reality

Today’s episode brings to you another bit of content from my other podcast “Fire & Earth“. Believe it or not, our brains aren’t exactly the best tools for relaying a proper picture of reality to us. Often times our brain can play tricks on us and paint our perspective of reality with other circumstances that …

You Don’t Lose Weight Jumping to Conclusions

Our most popular new years resolution won’t get solved by jumping to conclusions. Not only that… Nothing will get solved by jumping to conclusions!Often times we become so invested in our first impressions of a situation, we never stop and think about what else could be going on. In today’s episode we discuss being curious …

VIP On The Road Again, Flying A Freak Flag

I’m going to keep it brief this week, since what I wanted to share with you is the same information in the BEing Uniquely YOU article this week on “Let Your Freak Flag Fly” Read the article and watch the associated video at: https://jasonmefford.com/let-your-freak-flag-fly/ And, as always here’s the Jamming with Jason episodes that dropped …

E251 Speak Up and Stand Out with Laurie-Ann Murabito

You probably aren’t a professional speaker speaking on stages to thousands of people, but whether you realize it or not you are #speaking all the time. How you speak can have a positive or negative impact on your career. Ever had to give a presentation in a staff meeting, give a report to the board …

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