E295 All is Well! All is Well!

Ever feel like you are living a country music song? You know, your dog dies, your partner leaves you, your truck breaks down, you get fired, and it goes on and on. Sometimes life just sends you challenge after challenge and it can lower your frequency and emotions. I understand. Been there, done that.

Want to know how to have some hope to help get you through?

In this #jammingwithjason #podcast episode we talk about Mormon pioneers and how they used music to help give them hope and courage to get them through difficult times. I share some about my ancestors who lived through these challenges, sing, play a little music and talk about how you can use music to change your emotional and spiritual state.

At the end of the day, All is Well! and I’ve got a song and stories give you hope.

The fact that you are reading this means there is something you need to hear in this episode.

And you can listen to the Mormon Tabernacle Choir sing Come, Come Ye Saints below….

FOR FULL SHOW NOTES AND LINKS VISIT:
https://www.jasonmefford.com/jammingwithjason295/

You can also listen to the previous episode with Marty: Ged Out of BED https://jasonmefford.com/jammingwithjason79/

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STAY UP TO DATE WITH NEW CONTENT:
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Get Your Message Out There with Laurie-Ann Murabito

We have Laurie-Ann Murabito with us to discuss the world of public speaking!
Laurie-Ann shares with us some helpful tips to get started as a speaker, along with some various pitfalls and their solutions when delivering your message.

Reach out to Laurie-Ann at https://www.speakandstandout.com/ and listen to her podcast: Speak and Stand Out with Laurie-Ann at: https://podcasts.apple.com/us/podcast/be-in-demand-with-laurie-ann-murabito/id1524969833

Listen in at: http://www.jasonmefford.com/fireandearth201/

E294 Spiritual Surrender and Time to Say Goodbye with Marty Stanley

What if “why not?” became your new mantra?
What could you accomplish or manifest in your life?
What if the best part of your life is your 60s?

I’m excited to share this follow up episode, with one of my favorite people in the whole world, my friend Marty Stanley.

Marty is an amazing woman who had a great corporate, consulting, and speaking career and now is saying goodbye to move on with the next phase of her amazing life. Her story will blow you away and provide you an example of how dreams do come true.

Hear how she is able to say goodbye, so she can say hello to what’s next, surrender spiritually so she manifested a life most only dream of, and her wisdom as she shares her journey of discover and love, after being single for 35 years.

The book Marty mentioned during the episode is Change Me Prayers by Tosha Silver that you can find on Amazon at: https://www.amazon.com/Change-Me-Prayers-Spiritual-Surrender/dp/1501111752/

FOR FULL SHOW NOTES AND LINKS VISIT:
https://www.jasonmefford.com/jammingwithjason294/

You can also listen to the previous episode with Marty: Ged Out of BED https://jasonmefford.com/jammingwithjason79/

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

E293 Whisky Lullaby No More with Heather Lloyd

We all have distracting or addictive behaviors, and much of the time they come with labels, shame and judgement. You want to change but can’t admit to yourself or others that you have a problem and need some help. You may even feel like you are the only one who is struggling, or that you are weak.

In this #jammingwithjason #podcast episode I talk with Heather Lloyd who had a 20 year alcohol career and now is an alcohol freedom coach. We discuss her journey, societal issues surrounding alcohol, and how you can free yourself from things that no longer serve you.

What if you were more self-aware, considered the messages and marketing you are receiving, made more empowering choices for you, and then celebrated your wins instead of beating yourself up when you fall off the wagon?

If alcohol no longer serves you, before you put that bottle to your head and pull the trigger, check out this episode to see how you can become alcohol free.

And even if alcohol isn’t your issue, we all have distracting or addictive behaviors that you can conquer following the same steps Heather discusses in this episode. The fact that you are reading this means there is something you need to hear in this episode.

Reach out to Heather on Facebook and join her group “Choose Lasting Alcohol Freedom” at: https://www.facebook.com/groups/decide

FOR FULL SHOW NOTES AND LINKS VISIT:
https://www.jasonmefford.com/jammingwithjason293/

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

Giving Back from a Place of Potential with Loddie Foose

We have Loddie Foose join the show with us today, to discuss a cause that not only she is involved in, but also Kathy!
“Women in Healthcare Give Back” is a group that’s main goal is to help women serve their communities while promoting diversity, equity, and inclusion for women in the workplace.

To learn more about this wonderful program, listen in at: http://www.jasonmefford.com/fireandearth199/

Join the HBA Women in Healthcare Give Back group on LinkedIn at: https://www.linkedin.com/groups/12328367/ and learn more about Healthcare Businesswoman’s Association at: https://www.hbanet.org/

E292 It’s About Energy, Energy, Energy with Joan Marie

Today we have Joan Marie on the show to share with us her own personal story along with how art can bring about powerful feelings of emotion, excitement, and ENERGY!

Connect with Joan Marie and see her art that we discussed on this episode at: https://joanmarieart.com/

FOR FULL SHOW NOTES AND LINKS VISIT:
https://www.jasonmefford.com/jammingwithjason292/

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

Trying New Things Adds Spice to Your Life

Sometimes life can get very repetitive. Some people may be fine with the normal everyday routine, but that can lead to one’s life feeling stagnant.
If you’re feeling bored with your day to day life, today’s podcast can be a good one to check out!

Listen in at: http://www.jasonmefford.com/fireandearth198/

Alive and Kicking

It’s been a little quiet on the email side from me, since I took a couple of weeks off and “checked-out.”

But, “I’m alive and kicking”
…cue the Simple Minds song (listen on YouTube at: https://www.youtube.com/watch?v=ljIQo1OHkTI)

When was the last time you just checked-out for a few days or a few weeks.

I know it seems like we can’t just unplug, but unless we unplug and re-charge we tend to burn out.

And even though Neil Young sings “it’s better to burn out, than fade away” it’s not fun to burn out 🙂

The world won’t fall apart when you are gone for a little while, but your world may fall apart if you don’t leave for a while and grab the oxygen mask.

But even if I’m not in the office, things keep rocking and rolling. New episodes of Jamming with Jason each week.

If you are behind, here’s what you missed since my last email:

Frequency Healing and Career Changes with Ambi Kavanagh
https://jasonmefford.com/jammingwithjason291/

Mind, Body and Spirit = Who You Are with Sarah Kalmeta
https://jasonmefford.com/jammingwithjason290/

Life Beyond the Scale with Rebecca Kleha
https://jasonmefford.com/jammingwithjason289/

Hypnotherapy is NOT of the Devil with Bill Klaproth
https://jasonmefford.com/jammingwithjason287/

Emotional Intelligence with Robert Grossman
https://jasonmefford.com/jammingwithjason286/

Into the Unknown with Jospeh L Young
https://jasonmefford.com/jammingwithjason285/

The $2 Million Career Mistake
https://jasonmefford.com/jammingwithjason284/

From Both Sides Now
https://jasonmefford.com/jammingwithjason283/

I trust you are alive and kicking too.

Drop me a note and let me know what you are up to…

E291 Frequency Healing and Career Changes with Ambi Kavanagh

What do you do when you are flying high in your career and your world falls apart?

You pick up the pieces, heal yourself and move on with your next phase. What if it happens again? Rinse and repeat.

Just like there is spring, summer, fall and winter in nature… and we sometimes have to destroy before we can create again, so it goes in our lives.

In this episode I talk with Ambi Kavanagh who is a reiki master, astrologer, sound healer and life coach. She considers herself a modern-day alchemist who serves as a positive change in people’s lives, and I can testify of that since I’ve attended several of her sound baths in person.

We discuss ways that sound (and yes, that includes music) can be a way to heal and change your emotional state of well-being when you intentionally use music to change your frequency and thus your emotions.

We also discuss how Ambi’s life has gone from a high profile media and entertainment lawyer in the UK to living in LA and doing what she’s doing now. She has a story that you need to hear. The fact that you are reading this means there is something in this episode you need to hear and share with your friends and family.

Reach out to Ambi through her website: https://alchemywithambi.com/ and grab a copy of her book: Chakras and Self-Care.

FOR FULL SHOW NOTES AND LINKS VISIT:
https://www.jasonmefford.com/jammingwithjason291/

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

Psychedelics and Sacred Medicine with Carlos Casados

Are you curious about Psychedelics or Sacred Medicine?

There is a lot of recent scientific research and documentaries about the topic and many people are curious and starting to experiment. Perhaps you’ve been doing your own research or feeling curious.

Look no further.

We have Carlos Casados on the #fireandearth #podcast who has 32 years of experience working with sacred medicines and guiding others on this path. He has shared his Medicine Work with early psychedelic researchers and pioneers of psychedelic medicine as well as with traditional Medicine Workers from Mexico and Peru.

Additionally Carlos is a master hypnotist, NLP expert, and developmental coach. He co-founded Sacred Medicine Journeys and is the owner of Hypnotherapy Breakthrough in Orange County CA.

Reach out to Carlos at: https://www.sacredmedicinejourneys.com/