E280 Sustain Your Game with Alan Stein Jr.

What do Kobe Bryant, LeBron James, Kevin Durant, and Steph Curry have in common? Besides being world-class professional basketball players, they have also had the same performance coach, our guest on the #podcast Alan Stein Jr.

While these men may be peak performers in their craft, anyone has the ability to be at the top of their game in their chosen crafts and that’s what Alan’s here to share.

In this episode we have Alan Stein Jr. to share with us his brand new book “Sustain Your Game”!

For quite a number of years Alan has been a Basketball Performance Coach for a lot of the biggest names in the NBA. Having worked with these amazing athletes over the years Alan has taken a lot of lessons he has learned in that field and has applied it to the world of business and becoming a keynote speaker.

Alan’s book “Sustain Your Game” as well as his first book “Raise Your Game” share the methods that the greats use to become the best that they can be, and shows you how those methods and teachings can be applied to your life to make you great at whatever avenues in life that you want to pursue!

Learn more about Alan, his book, or what services he provides at: https://alansteinjr.com/

FOR FULL SHOW NOTES AND LINKS VISIT:
https://www.jasonmefford.com/jammingwithjason280/

LIKED THE PODCAST?
If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:
My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe
My Facebook page [https://www.facebook.com/jammingwithjasonmefford]
My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]
My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:
It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email.

Playing the Game without Conforming

There is a saying in poker “if you don’t know who the patsy at the table is, you are the patsy.

And it’s not any fun being the patsy.

The other players take advantage of you, and you lose a lot of money.

Being a patsy isn’t just limited to playing poker.

The same is true for many professionals. They finally get a seat at the leadership table, but often come ill-equipped to play the game, or choose to ignore the culture and organizational politics part of the game.

But as Peter Drucker said, “culture eats strategy for breakfast.”

If you show up to the table and don’t know how to play the game, you are automatically the patsy.

That’s like showing up at the poker table not knowing how to play poker. That’s stressful!

Some leaders think you don’t have to deal with the culture or politics part of the game, acting like a bull in a china shop that breaks a lot of shit.

But that’s like a player at the table making up their own rules and trying to convince everyone else they are wrong and need to play by different rules.

And still others think they can just be consistent in what they do and ignore situational awareness and emotional intelligence.

That’s like playing the odds of the two cards in your hand without considering the cards on the table, or the people you are playing against. 

Who bluffs? Who doesn’t bluff? What ‘tells’ do people have?

Now I am not suggesting you just put your head down and follow the rules blindly. You know I’m all about being uniquely you, but you don’t even know the rules how can you create your own unique way to play?

You’ve got to build a solid foundation before you start building a custom home.

How much less stress would you feel if you:

  • Know when to hold ‘em
  • Know when to fold ‘em
  • Know when to walk away, and
  • Know when to run

And now you can with Navigating Culture and Organizational Politics: https://bit.ly/3ONbSlA

So quit being a patsy!

How about a full house, aces high instead?

Sustain Your Game with Alan Stein Jr.

On today’s episode of #fireandearth we have Alan Stein Jr. to share with us his brand new book “Sustain Your Game”!
For quite a number of years Alan has been a Basketball Performance Coach for a lot of the biggest names in the NBA. Having worked with these amazing athletes over the years Alan has taken a lot of lessons he has learned in that field and has applied it to the world of business and becoming a key note speaker.
Kobe Bryant, LeBron James or Steph Curry may be peak performers in their craft, but anyone has the ability to be at the top of their game in their chosen crafts.

Alan’s book “Sustain Your Game” as well as his first book “Raise Your Game” share the methods that the greats use to become the best that they can be, and shows you how those methods and teachings can be applied to your life to make you great at whatever avenues in life that you want to pursue!

Learn more about Alan, his book, or what services he provides at:
https://alansteinjr.com/

Choosing Happiness During Challenging Times

Whether you believe it or not, happiness is a choice and isn’t something that happens to you when you get to a certain place in life, and that’s one of the many things I talk with my friend Jane Emfinger.

Is it possible to be happy when you go through what most people consider to be challenges in life like: divorce, being a single parent, battling cancer, and losing your job?

Absolutely.

This episode is packed with information you need to hear like: 3 questions to ask yourself when you feel stuck in your career, being authentically you at work, not needing a corporate lobotomy (aka corporate leadership training), moving on from relationship that no longer serve you, silence and listen use the same letters, what executive presence really is, and so much more.

One of Jane’s life’s mottos is “I serve those who need me, not those who lead me”, which you can guess sometimes ruffled the feathers of the stiff and serious executives she worked with. She speaks her mind. See why I like her?

And she has a story that everyone needs to hear.

Tune into this episode at: https://jasonmefford.com/jammingwithjason279/

And if you don’t want to have executive presence and confident that unique to you, without conforming and becoming a corporate plastic, check this out: https://bit.ly/3NmewOs

Here’s the last few episodes, if you missed them the first time around:

The Hero Inside of YOU with Deborah Johnson
https://jasonmefford.com/jammingwithjason278/

Empathy for the Underdog with Jason Cutter
https://jasonmefford.com/jammingwithjason277/

Creating a Better Version of Yourself at Work with Sasja Chomos
https://jasonmefford.com/jammingwithjason276/

E279 Happiness is a Choice with Jane Emfinger

Whether you believe it or not, happiness is a choice and isn’t something that happens to you when you get to a certain place in life, and that’s one of the many things I talk with my friend Jane Emfinger about in this #jammingwithjason #podcast.

Is it possible to be happy when you go through what most people consider to be challenges in life like: divorce, being a single parent, battling cancer, and losing your job? Absolutely.

This episode is packed with information you need to hear like: 3 questions to ask yourself when you feel stuck in your career, being authentically you at work, not needing a corporate lobotomy, moving on from relationship that no longer serve you, silence and listen use the same letters, what executive presence really is, and so much more.

One of Jane’s life’s mottos is “I serve those who need me, not those who lead me”, which you can guess sometimes ruffled the feathers of the stiff and serious executives she worked with. She speaks her mind. See why I like her?

And she has a story that everyone needs to hear.

Jane Emfinger is Founder & Chief Solutions Officer of JEM Solutions.

FOR FULL SHOW NOTES AND LINKS VISIT:
https://www.jasonmefford.com/jammingwithjason279/

LIKED THE PODCAST?
If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:
My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe
My Facebook page [https://www.facebook.com/jammingwithjasonmefford]
My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]
My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:
It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email.

Mayonnaise and Ant Spray

In today’s episode we discuss the question “Do you think everyone should have a back-up plan?” and what does that have to do with mayonnaise and ant spray? Listen to find out…

For a lot of situations back up plans can be good, however life can also bring situations where a back-up plan can be detrimental.

Listen in today to hear our opinions on what situations do and don’t merit a plan-B.

http://www.jasonmefford.com/fireandearth185/

You’ll Amaze Yourself in Just 30 Days!

It’s actually quite amazing what you can accomplish in just 30 days.

I’m a planner, a list maker, and push myself to excel.

That means I usually have a to-do list that carries over from day-to-day or week-to-week. Sometimes I find myself bemoaning how “little” it seemed I got done in the day, since I think I can accomplish much more than is really practical in any day, but…

I usually surprise myself at the end of each month at how much I really did get done.

Slow and steady wins the race, is a saying I’ve heard my whole life and it’s really true. A little bit each day of consistency action and before you know it, you’ve made a lot of progress.

I started running again this last week, or really walked every day last week, and this week is a combination of walking a running for 1.5 miles. My goal is to be back to running 3 miles a day, but I know I have to start small and BE consistent if I want to reach that goal.

The first week of doing something new is usually pretty simple. The second week is harder, since most people tend to quit before day 14 (it hasn’t become habit yet and we start to experience pain or disintegration anxiety… like sore muscles), but I know that if I’m consistent for at least 30 days I’ve made it past the hardest hurdle.

So I’m focusing on consistency for at least 30 days.

That’s why the Executive Presence for Professionals™ is a 30 day program. When you consistently do the mindset practices and conditioning for 30 days, you may not notice the incremental day-to-day changes, but at the end of 30 days you will feel like a new person.

More confident, more powerful, more at peace.

That’s what I experienced doing the practices and what others who’ve gone through the program experienced… and it’s what you can experience.

And it’s things you can literally do in a couple minutes each day.

So if you are ready to commit to yourself for the next 30 days so you feel more confident, here’s the link to get started: https://bit.ly/3NmewOs

As a reminder, the Facebook group is officially open now, so join in the fun at: https://www.facebook.com/groups/beinguniquely

I will be posting videos in this group that you won’t be able to find on my website or YouTube, so I can be more authentic and really interact with you in a psychologically safe space.

Here is some of the other content I recently published, in case you missed it the first time:

The Hero Inside of YOU with Deborah Johnson
https://jasonmefford.com/jammingwithjason278/

Empathy for the Underdog with Jason Cutter
https://jasonmefford.com/jammingwithjason277/

Creating a Better Version of Yourself at Work with Sasja Chomos
https://jasonmefford.com/jammingwithjason276/

Failure is Not an Option Mindset
https://jasonmefford.com/jammingwithjason275/

Do You Know You Aren’t Alone with Ashanti Branch
https://jasonmefford.com/jammingwithjason274/

Feed Fear a Suck It Sandwich
https://jasonmefford.com/jammingwithjason273/

Music Brings Us Together with Christian Swain
https://jasonmefford.com/jammingwithjason272/

E278 The Hero Inside of YOU with Deborah Johnson

Most people have grand plans of what they want to accomplish, and then life happens. Know what I mean?

Are you mid-career or the halftime of life wondering, “What’s next?” You or your company experiencing a huge change, or lacking innovation & creativity? Don’t spend another minute stuck on an endless roundabout! and listen to this #jammingwithjason #podcast episode.

I’m joined by my friend Deborah Johnson and discuss things like: Star Wars, performing live on stage, Top Gun and Maverick, don’t discount your back story, the spark you have within, if you lose hope you will never make it to the summit, and her new book: The Summit.

Deborah is an Inspirational speaker, author and international award-winning music artist that helps others get unstuck by producing and executing a successful plan for their second half. Up for multiple GRAMMY Awards and spending over 20 years in the entertainment industry, she’s an expert on how to constantly reinvent yourself in a gig-economy. Deborah is the author of five books, including her latest: The Summit: Journey to Hero Mountain (https://www.amazon.com/Summit-Journey-Hero-Mountain-ebook/dp/B09D5ZMBH3). She speaks and performs in both live and virtual events. She is also the past president of the National Speakers Association, Los Angeles.

Connect with her on social media or her website: https://deborahjohnsonspeaker.com/

FOR FULL SHOW NOTES AND LINKS VISIT:
https://www.jasonmefford.com/jammingwithjason278/

LIKED THE PODCAST?
If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:
My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe
My Facebook page [https://www.facebook.com/jammingwithjasonmefford]
My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]
My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:
It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email.

What’s Your Favorite Cartoon Character?

Sometimes it’s nice to spend some stress free time getting in touch with our younger selves. One great way to do that is to revisit the old cartoons that we used to enjoy watching so much!
In today’s episode Kathy and Jason discuss their favorite cartoons and what their takeaways were from them.

You Don’t Need a Lobotomy

I recently re-connected with a friend of mine, with whom recorded a podcast episode with that you will hear in the next month or so.

It was great to talk with her again after almost 10 years. We picked right up where we left off and have had several great discussions together, where I got caught up on her career and life.

One of her life’s mottos is “serve those who need me, not those who lead me”, which you can guess sometimes ruffled the feathers of the stiff and serious executives she worked with. She speaks her mind. See why I like her?

What really pissed me off… some of the insensitive and bone-headed ways she was treated by some of her peers and executives.

They sent her to a very well known executive coach for several days “training” on how to act more like an executive. She was told not to use words like: fabulous or fantastic, smile less, she should be more serious, use different body language, dress differently, etc…

Three days of getting emotionally beaten up and being told who she is, wasn’t good enough.

She was also led to believe that by doing those things (and acting more like the kind of executive they wanted) she would qualify for a promotion when her boss left, only to find out the day before her new boss joined the organization, that she was passed over for the promotion.

Yep, they told her to change, she did, and then they pulled the rug right out from under her and closed the glass ceiling.

It was common practice, and still is unfortunately in some places, when a person acted differently than “normal” people they were considered “crazy” sent off to an asylum and given electric shock therapy or a lobotomy. The thought was if we can’t control them, let’s use electricity to subdue them or cut our a part of their brain, and then we can control them.

Unfortunately, organizations are still giving many of their employees the equivalent of a lobotomy by trying to make everyone the same, easy to control. A lot of corporate leadership training is really like sending people to the asylum, and…

That shit has to stop.

Are you tired of being told you are not enough, or have to change who you are to be a “real” leader in your organization?

In fact, think about the great leaders history that you respect. Did all of them conform and act like everyone else?

You don’t need to have a corporate lobotomy and act like a robot or clone to be successful.

And now, you can finally learn how to have executive presence without conforming in this new course:

Executive Presence for Professionals™
https://jasonmefford.mykajabi.com/executivepresence

I put it together to help you, and all the people who feel like my friend.

Revolutionary professional who want to smash the glass ceiling without conforming.

Share
RSS